
Evidence-Based Therapy for Obsessive-Compulsive & Related Disorders (OCRDs) and Anxiety Disorders
Even a moment caught in obsessive worry can feel like too much. The good news is that with specialized care, OCD is one of the most treatable mental health conditions that exists. With the right tools and support, lasting freedom from OCD and related disorders is within reach.
I’m Ann-Margaret, a psychotherapist deeply dedicated to helping people who struggle with OCD, related disorders, and anxiety disorders. I provide compassionate, evidence-based care for children, teens, and adults using primarily exposure and response prevention (ERP) for OCD, as well as cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness-based therapy. I custom-tailor treatment to the individual, incorporating additional therapeutic modalities as needed, including dialectical behavior therapy (DBT) and inference-based cognitive behavioral therapy (I-CBT). I currently offer The Gateway Institute’s three-week Intensive Outpatient Program (IOP) at the Costa Mesa, California, location with the flexibility of virtual or hybrid virtual options to meet your needs.​

